Di makabawi sa dami ng sched. Pagoda talaga. Sama pa ang workout, kulang sa tulog. Ay naku.
Tired.
Kulang sa tulog. Puro schedule. Hays. Iidlip muna ako bago ang 8:30pm VP meeting mamaya.
Zumba, Day 2 - via @Groupon_UAE, Rock Gym, Abu Dhabi
It was our second time to #Zumba yesterday with Rock Gym, Abu Dhabi. Maaaannn, I was dripping with sweat.
I love that there’s like 40 more or less, ladies happily dancing, sweating, smelling (hahah!) clapping, moving without inhibitions—-having fun.
We paid AED. 99 ($26) for 10 sessions…am I so lucky or what?! It’s a deal that I cannot resist (courtesy of @Groupon_UAE, thank you!)
I’m building confidence now as I get to know the steps and make friends with the ladies,who like me, are trying to be comfortable with their body and moves and to just be physically active.
I’m getting tempted to buy another voucher again I can use till June. I cannot believe Zumba can be that fun!
My first Zumba class experience
Maureen, one of my good friend/colleague really wanted to lose some weight since beginning of April.
At 5’4” something she weighs 56kgs (approx 123lbs), keeps complaining about her being fat.
“Kung fat ka, ano ako? Whale?”, I told her once.
The truth is if you’ll see her, you’d say she’s crazy for saying so because she really looks ok.
She’s tall, long legged, slender body. Not curvy but I find her sexy.
Yesterday, she found this Zumba class in Groupon for AED.99 x 10 sessions. Winner right?!
Since she’s looking for a Zumba partner, she asked me if I want to join and without any time to waste, she paid for it and immediately started with the first meeting yesterday.
Sorry, I don’t have pictures to share yet. I’ll remember to snap a few on Monday on our next session.
I came to the venue late of 10 mins and a little pissed off. I ended up paying AED.15 for taxi because the old man turned to the wrong street and ended up going round and again.
But anyways, I can say that I liked it. I love that there’s at least 15-20 of us girls “kumekendeng” to JLo’s party songs.
I swear I excreted buckets of sweats. However, maybe next time, I will arrange my schedule properly because I rushed from home, just after cooking dinner, then after the session, I just took a short warm shower and then attend to my laundry.
Latag ako, kulang sa tulog dahil Cumendy Crush pa amfotah.
Anyways, I’ll update you again on Monday.
And btw, Happy Mother’s Day to y’all mother of all…haha!
“My town in Colombia is very beautiful. I don’t travel because I want to leave my home. I travel because I need to know why I’m staying.”
“I don’t travel because I want to leave my home. I travel because I need to know why I’m staying.”
Tangina this. I swear you made me tear.
*How much more pain do we need to induce ourselves so we can feel the need to stay?
Stop Keep Starting
April 2014 is long done. I’m frustrated with myself. I’ve started “working out” on 16th February 2013.
I am so motivated last March 2013, I did a lot of cardio and strength training, I don’t know what happen in April, I’m like a candle being blown by wind, sa tagalog “aandap-andap” (flickering).
The last week of April went to procrastinating. No activities. Not much movement.
However, I made myself proud by eating healthy. Yes, we have occasional dine-out but I never eat anything of too much.
I cannot even do a weekend eating spree. I cannot function well with too much carbs inside my stomach/blood.
I’m suppose to go for a jog this morning, but I cannot even get up because we slept late last night.
Tomorrow, I’ll try again. I really want to create a habit. I want to habitually get up early, put on my running shoes and go out to exercise.
Anyways, my monthly’s done. I can now really start with my challenges.
Will log everything daily.
*Btw, the only progress is my pants (14R) fits better, mas maluwag na. =)
Aww, this was too inspirational of a picture to not reblog. I love the smile on her face and how she’s so confident and happy with herself, like we should all be :)
Love.
(Source: runliveloveyourself, via weightlossftw)
Been procrastinating for the last two weeks.
The first week of those two weeks, I was feeling kinda low, sickly with headache.
I know exactly what’s happening with me, PMS.
Some ladies might not know, not everybody have a smooth monthly thing.
Some of my friends are poly cystic, with endemetriosis, had miscarriages and all the shit you can think that may go wrong as a woman.
Mine is so easy and amendable. I got really bad PMS (pre and post) and all I need to do is move my ass and get more physical activity.
Next Saturday, my week is done. I WILL WAKE UP EARLY and will start a jog.
I WILL create this habit and will do it till the end of time.
I’m tired of having dramas every month. I’m tired of all the shit I hear from everybody why I’m still fat.
I’m sick and tired of people minding my business.
Time to shut them up.
*btw, I ate really healthy on the second week and I’m happy, my pants got a little loose.
(via funeralformyfat)
Sorry, no progress update. It’s my week.
Don’t worry, I’m eating clean and healthy. =)
it’s a lie
your inner thighs will not love it
your inner thighs will scream at you
and demand you stop
and you’ll be in a world of pain
and your thighs will burn like the seventh level of hell
and you’ll wish that Hades himself would remove your soul from your body because your thighs fucking hurt so much
but hey like afterwards you feel pretty good and you might have a little trouble waking but it’s a good move and it helps build strength
I think I will do this now. Enough with the normal squat. My ass looks great already. haha!
(via strongermay)
